Amazing Spicy Chickpea Veggie Burgers - They actually hold together and the flavour is unreal!! Vegan and Gluten-Free
The Ultimate Green Smoothie Formula - this site is GREAT! They've done the work for you so you can just have fun designing your own personal smoothie. Love this one!
33 Trendy Street Style Winter Outfits
To roll out your Psoas, lie face down on the ground with a ball on some books. Place the ball on the books in your abs above your hip to one side of your belly button. Relax over the ball and lie face down on the ground. Breathe.
Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.
Get a round and lifted butt
This has been haunting me for a long time, now I know how to do it