Paula Dencher

Paula Dencher

Paula Dencher
Meer ideeën van Paula
The Ultimate Green Smoothie Formula - this site is GREAT! They've done the work for you so you can just have fun designing your own personal smoothie. Love this one!

The Ultimate Green Smoothie Formula - this site is GREAT! They've done the work for you so you can just have fun designing your own personal smoothie. Love this one!

33 Trendy Street Style Winter Outfits

33 Trendy Street Style Winter Outfits

To roll out your Psoas, lie face down on the ground with a ball on some books. Place the ball on the books in your abs above your hip to one side of your belly button. Relax over the ball and lie face down on the ground. Breathe.

To roll out your Psoas, lie face down on the ground with a ball on some books. Place the ball on the books in your abs above your hip to one side of your belly button. Relax over the ball and lie face down on the ground. Breathe.

Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

Get a round and lifted butt

Get a round and lifted butt

This has been haunting me for a long time, now I know how to do it

This has been haunting me for a long time, now I know how to do it

- Skyla Design -: Pair me up - How to match fonts

- Skyla Design -: Pair me up - How to match fonts

Peach, Proscuitto & Brie Tart

Peach, Proscuitto & Brie Tart

Rich, velvety and vibrant, this roasted beetroot, ginger and coconut soup is there perfect winter warmer. Find this recipe and more on the Waitrose website.

Rich, velvety and vibrant, this roasted beetroot, ginger and coconut soup is there perfect winter warmer. Find this recipe and more on the Waitrose website.

9 Homemade Spice Seasoning Blends To Flavor Food ( This way you can avoid sugar in your spice blends...make you own! )

9 Homemade Spice Seasoning Blends To Flavor Food ( This way you can avoid sugar in your spice blends...make you own! )