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50 Healthy Habits (every girl should have) - Wallpaper & Scissors

50 Healthy Habits (every girl should have) - Wallpaper & Scissors

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

health benefits of fruits and vegetable #infographic #plantbased #health

health benefits of fruits and vegetable #infographic #plantbased #health

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The Ultimate Guide to Nuts & Health Benefits Infographic (Apr. 5, 2013) -- Thanks to: Lemonly / Shell Harris / smoothieweb.com. A. Nuts: 1.) Almonds. 2.) Brazil Nuts. 3.) Cashews. 4.) Hazelnuts. 5.) Macadamia Nuts. 6.) Peanuts. 7.) Pecans. 8.) Pine Nuts. 9.) Pistachios, 10.) Walnuts. B. Nut Butters: Peanut / Cashew / Almond. C. Healthy Recipe Suggestions. D. Seeds: Allergic to Nuts? Try Seeds! E. Nut Recipe Ideas.

The Ultimate Guide to Nuts & Health Benefits Infographic (Apr. 5, 2013) -- Thanks to: Lemonly / Shell Harris / smoothieweb.com. A. Nuts: 1.) Almonds. 2.) Brazil Nuts. 3.) Cashews. 4.) Hazelnuts. 5.) Macadamia Nuts. 6.) Peanuts. 7.) Pecans. 8.) Pine Nuts. 9.) Pistachios, 10.) Walnuts. B. Nut Butters: Peanut / Cashew / Almond. C. Healthy Recipe Suggestions. D. Seeds: Allergic to Nuts? Try Seeds! E. Nut Recipe Ideas.

Maintaining a healthy diet goes a long way in helping to prevent cancer. Of course eating healthy all the time is much easier said than done. However, you can do yourself a favor and be strategic and eat specific kinds of foods that help prevent cancer.

Maintaining a healthy diet goes a long way in helping to prevent cancer. Of course eating healthy all the time is much easier said than done. However, you can do yourself a favor and be strategic and eat specific kinds of foods that help prevent cancer.

Delicious lasagna rolls made using zucchini instead of pasta. A healthy, gluten free alternative with all the flavor of the traditional version!

Delicious lasagna rolls made using zucchini instead of pasta. A healthy, gluten free alternative with all the flavor of the traditional version!

60 Brain Boosting Foods for Memory & Cognitive Function

60 Brain Boosting Foods for Memory & Cognitive Function

Magnesium Deficiency and Magnesium Benefits:  Top 10 Magnesium Rich Foods | http://draxe.com/magnesium-deficient-top-10-magnesium-rich-foods-must-eating/

Magnesium Deficiency and Magnesium Benefits: Top 10 Magnesium Rich Foods | http://draxe.com/magnesium-deficient-top-10-magnesium-rich-foods-must-eating/

Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet. This infographic will show you exactly how.

Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet. This infographic will show you exactly how.