pim dijkman
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Smoothie Recipes For Everything [Infographic] ~ Damn Cool Pictures

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

The 21 New Rules of Content Marketing [Infographic]

Caring Content is King. do it because you love it, post it because you care about it, engage because you are an expert! 21 New Content Marketing Rules [Infographic]

Wall climb crossfit

first time doing these, I was kinda excited.I was like wtf!

Oregon Cyclocross. Image © Tim LaBarge

He brings a hybrid, you bring a road bike. He brings a cross bike, you bring a mountain bike.

Navy seals, can I please pick one

Some highlights from the Navy SEAL workout: getting “drown-proofed”: swimming with bound arms and legs “surf torture” (official name: water immersion): a prolonged bob in the Pacific Ocean jumping on and off a pier while being hosed down wi