Achieve new gains with this high intensity workout. This HIT MASS 3 day split is perfect for beginners as well as lifters looking to bust through a plateau!
Blackwork sleeve by Fred Flores
Chest Workout: looks awesome!
Nasty pump workout. Muscle pharm
Fat burner workout. Muscle pharm
Shoulder mass Muscle pharm workout
Muscle Pharm - Method Legs #legday #workout