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Total body workout: touwtje springen werkt! - Real Healthy

Total body workout: touwtje springen werkt! - Real Healthy

If you haven’t picked up a skipping rope yet, it’s time to add this baby to your toolbox. It’s cheap, it’s portable, it’s reliable, and, most importantly…    It’s POWERFUL.

If you haven’t picked up a skipping rope yet, it’s time to add this baby to your toolbox. It’s cheap, it’s portable, it’s reliable, and, most importantly… It’s POWERFUL.

▶ 23 Skipping Rope Exercises for a Killer Body - YouTube

▶ 23 Skipping Rope Exercises for a Killer Body - YouTube