PT_Pilates Amsterdam

PT_Pilates Amsterdam

PT_Pilates Amsterdam
Meer ideeën van PT_Pilates Amsterdam
Ligament Pain Referral Patterns

Ligament Pain Referral Patterns

do the best you can

do the best you can

Piriformis Syndrome is inflammation in the piriformis muscle which causes irritation and compression of the sciatic nerve.

Piriformis Syndrome is inflammation in the piriformis muscle which causes irritation and compression of the sciatic nerve.

"The mind, when housed within a healthy body, possesses a glorious sense of power." Joseph Pilates

"The mind, when housed within a healthy body, possesses a glorious sense of power." Joseph Pilates

Back Pain Down Leg diagram showing the muscles which make up the hip flexors and the ...

Back Pain Down Leg diagram showing the muscles which make up the hip flexors and the ...

Joseph H. Pilates obituary. Appeared in the New York Times on October 10, 1967. #pilates #history

Joseph H. Pilates obituary. Appeared in the New York Times on October 10, 1967. #pilates #history

Keep calm

Keep calm

Always stand like you are wearing an invisible crown inhale deeply exhale fully sweat once a day imagine yourself strong & felxible & fit your mind will believe you & your body will follow suit. You are braver than you believe & stronger than you think. We are what we repeatedly do. Excellence then is not an act but a habit. Laugh every day.

Always stand like you are wearing an invisible crown inhale deeply exhale fully sweat once a day imagine yourself strong & felxible & fit your mind will believe you & your body will follow suit. You are braver than you believe & stronger than you think. We are what we repeatedly do. Excellence then is not an act but a habit. Laugh every day.

transversus abdominis- a built in corset.

transversus abdominis- a built in corset.

"The mind, when housed within a healthful body, possesses a glorious sense of power." Joe Pilates

"The mind, when housed within a healthful body, possesses a glorious sense of power." Joe Pilates