You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.
Remember the key to beauty is health and happiness. Be strong. Be Fit. Be Healthy
Gym inspiration for girls and women who love to workout! Join the Tickled Pink Club for more like this from Constantly Varied Gear!
wake up , green tea , workout
new month. new beginning. new mindset. new focus. new start. new intentions. new month quotes
Set Goals Exercise Love yourself Focus on fitness (mental, physical, and spiritual) Rest and Relax Eat Right Smile Portray positive Enjoy live Care for others Tell yourself you can do this.
6 Tips to Help You Avoid Stress-Eating
Fitness Motivation - Mommy's Not Perfect
"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.