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A FrameWork for Mindfulness: 10 Minutes at a Time - When did someone last give you a tool that added more time in your day, or provided greater clarity or calm? What if you were told that to achieve this, all it would take would be a 10-minute investment each day? Would you believe it?

A FrameWork for Mindfulness: 10 Minutes at a Time - When did someone last give you a tool that added more time in your day, or provided greater clarity or calm? What if you were told that to achieve this, all it would take would be a 10-minute investment each day? Would you believe it?

One more reason to get a good night's sleep - watched, interesting talk - any tired mother can tell you that your brain doesn't function well on not enough sleep :)

One more reason to get a good night's sleep - watched, interesting talk - any tired mother can tell you that your brain doesn't function well on not enough sleep :)

In het essay ‘Vrede kun je leren’ pleiten David Van Reybrouck  en Thomas d'Ansembourg voor #mindfulness, geweldloze communicatie en #compassie op school, op het werk en thuis.

In het essay ‘Vrede kun je leren’ pleiten David Van Reybrouck en Thomas d'Ansembourg voor #mindfulness, geweldloze communicatie en #compassie op school, op het werk en thuis.

[TED Talks] Amy Cuddy: Your body language shapes who you are -- one of the best TED talks I've heard lately, great topic, excellent speaker!

[TED Talks] Amy Cuddy: Your body language shapes who you are -- one of the best TED talks I've heard lately, great topic, excellent speaker!

The joy of birth. Amazing #youtube video.

The joy of birth. Amazing #youtube video.

Crazy love... How domestic violence begins with love at first sight.

Crazy love... How domestic violence begins with love at first sight.

mindfulness - YouTube

mindfulness - YouTube

Love is the nucleus of our lives and we can never count on tomorrow. So how do we make every day matter with our loved ones? Fawn explores three principles t...

Love is the nucleus of our lives and we can never count on tomorrow. So how do we make every day matter with our loved ones? Fawn explores three principles t...

Verdieping in de lage landen

Verdieping in de lage landen

When someone asks you where you're from … do you sometimes not know how to answer? Writer Taiye Selasi speaks on behalf of "multi-local" people, who feel at home in the town where they grew up, the city they live now and maybe another place or two. "How can I come from a country?" she asks. "How can a human being come from a concept?"

When someone asks you where you're from … do you sometimes not know how to answer? Writer Taiye Selasi speaks on behalf of "multi-local" people, who feel at home in the town where they grew up, the city they live now and maybe another place or two. "How can I come from a country?" she asks. "How can a human being come from a concept?"

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