All the prophets say that adults need to look to the children to see how we should behave. Its not just about posture but that's a start! Be open, inquisitive, joyful, creative, imaginative etc.
Alexander working with a student
1 Program that involves/invites outside speakers/guests 1 Program that actively engages the mind, body, and spirit Great video introduction to the Alexander Technique by Mark Josefsberg in New York City