Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Explore
Architecture
00:00
00:00
Save
From
michelleroots.com

Stability Ball Core Exercises + Modifications

These stability ball exercises are great for building core strength after pregnancy if you have diastasis recti or if you just want a stronger core and flat stomach. Give this stability ball workout a try!
michellerootsfit
Michelle Roots Fitness & Fat Loss Coach/Nutrition Coach/Boy Mom
837 followers
Gym Workout Videos
Gym Workout For Beginners
Fitness Workout For Women
Gym Workouts
Exercise Ball Exercises
Gym Core Workout
Swiss Ball Exercises
Workout Ball
Core Exercises For Beginners

Comments