Welcome to our 20-minute Yoga x Pilates workout for equestrians, a transformative full-body Yoga/Pilates-fusion class designed specifically for horse riders. Strengthen your core, improve posture, and enhance your riding performance with this invigorating workout that will leave you feeling empowered and balanced. This beginner-friendly workout is not only suitable for horse riders but for anyone looking for a quick and effective full-body workout.
