You are pregnant or are planning to become pregnant. Pregnant women need 400 to 800 mcg of folic acid in the very early stages of pregnancy often before they know that they are pregnant. A pregnant woman should keep taking folic acid throughout pregnancy. Women should discuss their folic acid needs with their doctors. Some doctors prescribe prenatal vitamins that contain higher amounts of folic acid.
Smoking during pregnancy can cause preterm birth (being born too early), certain birth defects, and stillbirth. Quitting smoking can be hard, but it is one of the best ways a woman can protect herself and her developing baby.
Those that care for individuals with FAS would probably give anything to reverse the damages that drinking alcohol while pregnant causes. Millions of birth mother's would love to rewind their actions prior to finding out of pregnancy. We repeatedly hear " I'm only human can't you see. I made a mistake. Look me in my face and tell me everything will be okay! Tell me my child will be okay! "