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Types of "Bandhas" Bandha (बन्ध) is a Sanskrit term for "binding, bond, arrest, capturing, putting together"

Types of "Bandhas" Bandha (बन्ध) is a Sanskrit term for "binding, bond, arrest, capturing, putting together"

Otherwise known as “Bound Angle Pose” this yoga posture is also well-known as the “Cobbler Pose” because it is the sitting position of Indian cobblers. Butterfly Pose is Sanskrit is composed of baddha (bound), kona (angle or split) and asana (posture). English Name: Butterfly Pose Sanskrit Name: Baddha Konasana Step by Step Guide Preparation…Continue Reading →

Otherwise known as “Bound Angle Pose” this yoga posture is also well-known as the “Cobbler Pose” because it is the sitting position of Indian cobblers. Butterfly Pose is Sanskrit is composed of baddha (bound), kona (angle or split) and asana (posture). English Name: Butterfly Pose Sanskrit Name: Baddha Konasana Step by Step Guide Preparation…Continue Reading →

Mudras are used during meditation and as a way to direct or channel energy flow…

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Mudras are used during meditation and as a way to direct or channel energy flow…

The Path to Liberation: Understanding the Eight Limbs of Yoga - http://fractalenlightenment.com/26611/spirituality/the-path-to-liberation-understanding-the-eight-limbs-of-yoga

The Path to Liberation: Understanding the Eight Limbs of Yoga - http://fractalenlightenment.com/26611/spirituality/the-path-to-liberation-understanding-the-eight-limbs-of-yoga

........El Inca vuelve a casa: Meditaciones de Kundalini-Yoga

........El Inca vuelve a casa: Meditaciones de Kundalini-Yoga

Chacras - Mudras

8 Yoga Mudras To Overcome Any Ailments!!

Chacras - Mudras

Pin now, practice binds in your yoga practice later!  Wearing: Lululemon shorts, f21 tank (similar), alo bra.

4 ways to Incorporate Binds into the Yoga Practice

Pin now, practice binds in your yoga practice later! Wearing: Lululemon shorts, f21 tank (similar), alo bra.

Wake up early and exercise :)" data-componentType="MODAL_PIN

Wake up early and exercise :)" data-componentType="MODAL_PIN

The word Chakra means wheel in the Sanskrit language. They are called this because they are seen as a series of wheel-like vortexes of energy in a person.

The word Chakra means wheel in the Sanskrit language. They are called this because they are seen as a series of wheel-like vortexes of energy in a person.

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

Moon Salutes - A Cooling Flow

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

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