Verken deze ideeën en meer!

Ouders wereldreizigers dreigen kinderbijslag te verliezen | Sociale inspectie | De Morgen

Ouders wereldreizigers dreigen kinderbijslag te verliezen | Sociale inspectie | De Morgen

Flexibility, mobility and stability all play vital roles in the function of your body. Follow this guide to daily mobility and activation drills plus stretching to help keep your body primed and ready to tackle all of life’s challenges.

Flexibility, Mobility, and Stability: What's the Difference and Why are They Important?

Flexibility, mobility and stability all play vital roles in the function of your body. Follow this guide to daily mobility and activation drills plus stretching to help keep your body primed and ready to tackle all of life’s challenges.

Where Do I Put This Damn Lacrosse Ball? | Box Basics | Gear for WODs

Where Do I Put This Damn Lacrosse Ball?

Where Do I Put This Damn Lacrosse Ball? | Box Basics | Gear for WODs

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

16 Simple Stretches for Tight Shoulders

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

Eliminate pain, increase flexibility and prevent injuries with these 6 shoulder mobility exercises: http://paleo.co/shouldermob #paleohacks #paleo

6 Exercises to Improve Shoulder Mobility

Eliminate pain, increase flexibility and prevent injuries with these 6 shoulder mobility exercises: http://paleo.co/shouldermob #paleohacks #paleo

Hip Stretches Your Body Really Needs | Banded Child Stretch: This stretches the inner thighs or the adductors.

8 Hip Stretches Your Body Really Needs

Hip Stretches Your Body Really Needs | Banded Child Stretch: This stretches the inner thighs or the adductors.

6 Exercises for Maximum Mobility by Kelly Starrett from MobilityWOD.com

6 Exercises for Maximum Mobility

6 Exercises for Maximum Mobility by Kelly Starrett from MobilityWOD.com

Suffering from tight hips? These 5 yoga poses will help loosen them and open them up so you can keep your hips healthy and mobile. // stretches // stretching // hip moves // loose hips // yogi tips // fitness // exercise // workouts // 3 Week Yoga Retreat // Beachbody // BeachbodyBlog.com

5 Yoga Poses to Open Your Hips

Suffering from tight hips? These 5 yoga poses will help loosen them and open them up so you can keep your hips healthy and mobile. // stretches // stretching // hip moves // loose hips // yogi tips // fitness // exercise // workouts // 3 Week Yoga Retreat // Beachbody // BeachbodyBlog.com

Stretching tips - Dr. Axe http://www.draxe.com #health #holistic #natural

Want to Be More Durable? Add Hamstring Stretches

Stretching tips - Dr. Axe http://www.draxe.com #health #holistic #natural

Where Do I Put This Damn Lacrosse Ball? | Box Basics | Gear for WODs

Where Do I Put This Damn Lacrosse Ball?

Where Do I Put This Damn Lacrosse Ball? | Box Basics | Gear for WODs

Pinterest
Zoeken