a woman's lower body with the words 25 moves to sculpt your lower body
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How Low Can You Go? 25 Moves to Sculpt Your Lower Body

Looking to add some variety to your workout? Doing the same old moves every time you hit the gym can get boring. Plus, it's important to keep things fresh in the fitness scene to keep pushing your body's limits and to avoid plateauing. Check out the video above OR the 25 lower body exercises below [...]

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