theremoteyogi.com
Yoga for a Healthy Spine – 25 Minute Video Class
Experience the bliss of a Healthy Spine with this revitalizing 25-minute yoga video class Flow through gentle yet effective poses; from soothing stretches to mindful movements, this practice will leave you feeling aligned and rejuvenated. Join us on the mat and cultivate a stronger, more flexible spine for a happier, healthier you!
