Explore Healthy Lunches, Eating Healthy, and more!

Healthy Routines - Lunch Prep-1

So in my first post of the health and fitness reboot (are you with me?) I wanted to share with you what has previously been a major downfall for me when it comes to eating healthy – luncht

Demystifying the Alkaline Diet: A Beginner’s Guide | Further Food

Everywhere you go these days, it seems like someone is swearing by the “Alkaline Diet,” a trending diet phenomenon that has recently become popular. Celebrities are touting this diet for its transformative and restorative effects, but when it comes down t

Winner, winner, chicken dinner (or lunch). #greatist http://greatist.com/eat/chicken-breast-recipes-you-can-meal-prep

21 (Not-Boring) Chicken Breast Recipes Made for Meal Prep

Easy chicken recipes are a must when it comes to meal-prepping lunch or dinner for the week. Bring excitement to your plate with these healthy chicken recipes.

SO impressed with this beautiful prep!! Well done @floordeboor! She’s got all her meals and snacks prepared – superseed protein oats with PB & banana for breakfast, chicken, broccoli & tomatoes for lunch, brown rice, beef, veggies & kidney beans for dinners, and protein bars, apples, cucumber and carrots for snacks. -  Prepare yourself some amazing meals like these with @mealplanmagic! We’ve got everything you need to support your nutritional goals.

SO impressed with this beautiful prep!! Well done @floordeboor! She’s got all her meals and snacks prepared – superseed protein oats with PB & banana for breakfast, chicken, broccoli & tomatoes for lunch, brown rice, beef, veggies & kidney beans for dinners, and protein bars, apples, cucumber and carrots for snacks. - Prepare yourself some amazing meals like these with @mealplanmagic! We’ve got everything you need to support your nutritional goals.

How to Prep Salads for the Whole Week. Think outside the (lunch) box with layered salads in a jar. Make it a healthy routine by mixing and matching your favorite ingredients… Like my Facebook page for more recipes, tips and ideas: www.facebook.com/jennifermentingspamperedchefpage

How to Prep Salads for the Whole Week

Think outside the (lunch) box with layered salads in a jar. Make it a healthy routine by mixing and matching your favorite ingredients during the week.

Thai turkey meal prep lettuce wraps make for an easy, low carb meal prep dinner or lunch.  Prep the Thai peanut turkey filling ahead and serve on crunchy romaine lettuce leaves.

Thai Turkey Meal Prep Lettuce Wraps

romaine Thai turkey meal prep lettuce wraps make for an easy, low carb meal prep dinner or lunch. Prep the Thai peanut turkey filling ahead and serve on crunchy romaine lettuce leaves.

5 Dinners, 5 (No-Extra-Work Leftover) Lunches | We planned it for you along with your full shopping list for the week. | Huckle & Goose

There's nothing quite like the sense of accomplishment that comes from having the perfect healthy lunch planned for work on Monday morning, which is often far easier said than done. Here, we've laid o (Best Kitchen Recipes For)

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