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Start your week off with a digital detox! Put away the phones and unplug!

Master a Digital Detox With This Easy Plan

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.

7 Sunday Habits To Prepare You For The Week Ahead // Notes from Joana

7 Sunday Habits To Prepare You For The Week Ahead

7 Sunday Habits To Prepare You For The Week Ahead // Notes from Joana More Saturday habits

gestuelle , language du corp , mentalist

Funny pictures about Body Language Secrets. Oh, and cool pics about Body Language Secrets. Also, Body Language Secrets photos.

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self-Care Guide

Self Improvement Tips - Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure.

21 daily habit tracker ideas

21 ideas for good habits that you can build and track with your printable habit tracker. They'll make you happier, healthier, more organised and bring you closer to your goals. Have more fun bringing (Fitness Journal Diy)

18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

Oppositional Defiant Disorder (ODD) Parenting a child who has very defiant behavior or who is diagnosed with Oppositional Defiant Disorder (ODD) can be very exh

This is apparently what girls believe these days and it makes me want to throw up

19 Secrets of the Girl Who Always Has It Together

When you behave as though your confidence level is through the roof, even if it isnt, it'll soon spike and you'll be the baddest b*tch on the block!

27 Things to Do by Yourself. In our crazy-busy world we all have a tendency to not schedule time for ourselves. Spending time alone is a great way to re-energize your mental batteries.

27 Things to Do by Yourself. In our crazy-busy world we all have a tendency to not schedule time for ourselves. Spending time alone is a great way to re-energize your mental batteries, especially for an introvert!

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Bored? 100+ Things You Can Do Right Now

Things to do when you're bored. We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!

50-lifestyle-changes-for-happy-healthy-living

50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

50-lifestyle-changes-for-happy-healthy-living

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Have the Best Day Ever With This 10-Step Morning Checklist