20 Best Benefits Of Cranberry Juice For Skin, Hair And Health. Cranberry juice does has so many benefits. Right now for me it's the benefit of hair growth. My hair has already grown 2 inches or more in just 2 months.
Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun.
Flying exposes you to significant amounts of radiation (both in security checks and on the plane). After you return from your next trip, try a salt and soda soak to help neutralize the acidic effects of radiation on your body!