Your Weight Loss Prescription: Make One For Breakfast The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.
5 Healthy Broccoli Juice Recipes That You Should Try
Does your child detest broccoli? Of course, he or she has good reason to do so! Though loaded with vitamins and minerals, this is one vegetable that is not very palatable, unless cooked in the right way. In many countries, this veggie is still an exotic variety, expensive and not tried by many. Broccoli is an edible green plant from the cabbage family. The flowering head is used as the vegetable. It is one of the most nutritional vegetables around.
One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein sha
Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects. by Sandra Fance
World's Best Smoothie 1 c plain nonfat yogurt 1 banana ½ c orange juice 6 frozen strawberries COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the sides and blend for an additional 15 seconds.
Debloating Pineapple Papaya Smoothie: If you enjoyed an enormous dinner last night or if something you ate didn't agree with you, sip on this debloating smoothie made with papaya, pineapple, banana, and cucumber.