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Filthy forty. From the Garage...

Filthy forty. From the Garage...

Haven't tried Crossfit? Try out these Crossfit Inspired Workouts. Specially devised to build strength, whilst raising your heart rate to burn stubborn fat.

5 Crossfit Inspired Workouts -

Haven't tried Crossfit? Try out these Crossfit Inspired Workouts. Specially devised to build strength, whilst raising your heart rate to burn stubborn fat.

Had a thyroid lobectomy on 3/7 and haven't stepped in the garage since. This will be my welcome back workout. Enjoy! From the Garage.

Fitness Reality E5500XL Magnetic Elliptical Trainer

Had a thyroid lobectomy on 3/7 and haven't stepped in the garage since. This will be my welcome back workout. Enjoy! From the Garage.

You know who they are, and they know too... From the Garage.

You know who they are, and they know too... From the Garage.

Leg destruction, in a good way. From the Garage.

Leg destruction, in a good way. From the Garage.

Wicked 8's. Feel the burn! From the Garage.

Wicked 8's. Feel the burn! From the Garage.

WOD deadlifts, bar burpees, back squats #crossfit

WOD deadlifts, bar burpees, back squats #crossfit

A quick but powerful workout.  From the Garage.

A quick but powerful workout. From the Garage.

Workout from the garage.

Workout from the garage.

Workout from the garage - back to back, no breaks

Workout from the garage - back to back, no breaks

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