Host a Superfood Lunch: Crispy Lentil Rotini. Lentils are a bona fide belly flattener. Eating them helps prevent insulin spikes that cause your body to create excess fat, especially in the abdominal area.
hummus recipe: 1 can chickpeas / 3 tablespoons lemon juice 1 2 cloves garlic, finely chopped 3 tablespoons tahini Drain chickpeas, reserving the canning water. Pop chickpeas, 3 tablespoons of the canning water, lemon juice and garlic in a food processor.
Crispy Parmesan-Cauliflower “Poppers” with Creamy Buttermilk Ranch Dipping Sauce Recipes ~ Delicious. Says: These tasty little Crispy Parmesan-Cauliflower “Poppers” just may make veggie-fans of your kids!