You know foods like apples, eggs, olive oil and yogurt can help you drop 10 pounds. But sometimes it's hard to get inspired to actually cook with them. Here are 25 (super easy!) recipes with superfoods galore.
Superfoods for Weight Loss: Olive oil. Eat more: Drizzle your salad with olive oil and you'll increase the antioxidant power of your veggies. Or toss pasta with a few teaspoons of olive oil, fresh basil and sauteeed garlic.
honeydew, cantaloupe and prosciutto salad - prosciutto's protein helps build calorie-blasting lean muscle, and the fiber in melon begins to fill you up so you can slow down and savor the next two delicious courses but not overdo it.