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Two fermented applesauce recipes.

Two fermented applesauce recipes.

LACTO-FERMENTED APPLESAUCE RECIPE Throwing a cultured twist into your favorite fall recipes may be exactly what the doctor ordered. Approximately 7 medium-sized apples  2 tablespoons whey or water kefir, or one packet of starter culture  1-1/2 teaspoons ground cinnamon  1 teaspoon salt (optional)

Lacto-Fermented Applesauce

LACTO-FERMENTED APPLESAUCE RECIPE Throwing a cultured twist into your favorite fall recipes may be exactly what the doctor ordered. Approximately 7 medium-sized apples 2 tablespoons whey or water kefir, or one packet of starter culture 1-1/2 teaspoons ground cinnamon 1 teaspoon salt (optional)

Fermented Maple Applesauce - needs whey, a by product of homemade yogurt

Fermented Maple Applesauce

Fermented Maple Applesauce - needs whey, a by product of homemade yogurt

Cultured Strawberry Applesauce

Cultured Strawberry Applesauce

Fermented apple sauce | A short-duration ferment that will boost your family's health in no time!

Fermented apple sauce | A short-duration ferment that will boost your family's health in no time!

Making fermented food

Making fermented food

Vanaf nu gooi ik nooit meer het water van een pot augurken weg, bizar waarvoor dit allemaal goed is!

Vanaf nu gooi ik nooit meer het water van een pot augurken weg, bizar waarvoor dit allemaal goed is!

Lacto-fermented ginger ale, recipe from Nourishing Traditions

Lacto-fermented ginger ale, recipe from Nourishing Traditions

Pineapple Papaya Chutney - a delicious digestive aid - Oh Lardy!

Pineapple Papaya Chutney - a delicious digestive aid - Oh Lardy!

Cultured Berries! Homemade probiotic!

Cultured Berries! Homemade probiotic!

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