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Zen out and build your practice by trying something new

Zen out and build your practice by trying something new

quote5

quote5

In this week’s class, we worked on a few poses that can bring up a natural sense of fear – working on arm balances and even headstands. To remove that sense of fear, we took our time with each pose of our practice – breaking the poses down, truly focusing on the task at hand. …

In this week’s class, we worked on a few poses that can bring up a natural sense of fear – working on arm balances and even headstands. To remove that sense of fear, we took our time with each pose of our practice – breaking the poses down, truly focusing on the task at hand. …

A chill one hour yoga playlist. Perfect for practicing hatha yoga, yin yoga or a slow flow class.

The Benefits of a Hatha Yoga Practice

A chill one hour yoga playlist. Perfect for practicing hatha yoga, yin yoga or a slow flow class.

I always get a lot of request about playlists and music so I thought I would share a favorite playlist of mine right now. This one is absolutely perfect for a 90-minute practice! Start off slow and let your body ease it’s way in. I love to spend lots of time on my back at …

I always get a lot of request about playlists and music so I thought I would share a favorite playlist of mine right now. This one is absolutely perfect for a 90-minute practice! Start off slow and let your body ease it’s way in. I love to spend lots of time on my back at …

Pin it! Gentle instrumental playlist for yoga

Gentle Yoga Playlist

Pin it! Gentle instrumental playlist for yoga

Ready to be parasailing with my love in Hawaii

Ready to be parasailing with my love in Hawaii

Our knees went weak when we came across this Surf-inspired engagement shoot of North Shore couple Sanna & Carson by the oh-so-talented Weddings by Willy & Meghan. #wedding #hawaii #dreamwedding

Our knees went weak when we came across this Surf-inspired engagement shoot of North Shore couple Sanna & Carson by the oh-so-talented Weddings by Willy & Meghan. #wedding #hawaii #dreamwedding

Ook alle vakanties naar Noorwegen vind je op: http://luvotra.nl Vergelijk en selecteer gemakkelijk en snel. Luvotra maakt het zoeken en boeken van je vakantie weer leuk!

Ook alle vakanties naar Noorwegen vind je op: http://luvotra.nl Vergelijk en selecteer gemakkelijk en snel. Luvotra maakt het zoeken en boeken van je vakantie weer leuk!

schedule fun activities around your wedding day for destination guests

schedule fun activities around your wedding day for destination guests

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