What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results. by susana
Why should you have to choose between your love for nachos and your desire for tots? You don’t have to with these Loaded Chicken Totchos! Top baked tots with Old El Paso™ green chiles, shredded chicke (Best Nacho Cheese)
A handy chart to show you how long it remains at optimal flavor with the help of the USDA Food Safety & Inspection Service's FoodKeeper. Print it out, stick it to the fridge with magnets, and never eat a freezer-burned sausage again.
Sneak Peek: The Science-Backed Meal Plan to Prevent Alzheimer's: Every Monday this November, Dr. Oz is giving you an action plan to protect your brain and prevent cognitive decline. This week, learn what to eat to ward off Alzheimer's.
This coconut curry chicken is made using chunks of chicken breasts. The sauce is made of tomato, curry powder, onions and coconut milk. -------------( No sugar - or Vegetable oil but Virgin Olive oil -- LOw Carb!
20 Easy Healthy Snack Ideas - The Best Snacks For Weight Loss