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Feel the ‘FLO’ in this Caribbean, Reggae inspired dance-based workout that incorporates high energy, easy-to-follow choreography with intense cardio and strengthening exercises. Pon De Flo is a unique feel good workout that encourages body empowerment and freedom through dance, giving you permission to just let it FLO! #CrunchLive

Experience online workouts inspired by Crunch Gym’s most popular classes. Workout videos are led by Crunch’s top cardio, aerobics, dance, pilates and yoga instructors.

Join me for #Zumba #Dance #Fitness tonight 8.30pm at Everyone Active Vale Farm Sports Centre, Sudbury, Wembley. Open to all levels, non members it is advisable to book in advance online or call the centre. 👍🏾 #keepactive #keepmoving #danceyourway soulj

Join me for #Zumba #Dance #Fitness tonight 8.30pm at Everyone Active Vale Farm Sports Centre, Sudbury, Wembley. Open to all levels, non members it is advisable to book in advance online or call the centre. 👍🏾 #keepactive #keepmoving #danceyourway soulj

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Let's all start the day with happy faces and a smile for the whole world to see . Let's also make Fitness part of our life, shimmy into shape with ZUMBA Fitness!

Svp.dubbelklikken.Join the zumba parties. Om 10.00 met Ilona en om 11.00 met Jeanette!! Zumba 1 gezamenlijke passie !!

Svp.dubbelklikken.Join the zumba parties. Om 10.00 met Ilona en om 11.00 met Jeanette!! Zumba 1 gezamenlijke passie !!

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