Elbow Plank Donkey Kick Evolve your basic donkey kick into a full-body move. Working your glutes and hamstrings in an elbow plank will work your core. Toning your abs and your behind with one move is a win-win in my book. FITSUGAR Check out Dieting Digest
Table Top SideKicks: Get down on all fours, making sure your back is straight and your hands are under your shoulders, knees under your hips. Lift your right leg and cross it behind your left leg, tapping your right toe to the floor.