Explore Yoga Fitness, Fitness Goals, and more!

Balanced. #livelokai

Yogi Surprise is like a yoga retreat in a box!

Let's begin with a stretch.

Workout Tips : handstands

Get rid of back fat.  Click for exercises.

Fitness Motivation : Get rid of back fat // 10 exercises that help.

Helpful tips on how to start a change in your lifestyle in order to promote healthy weight loss

Making small changes to your daily life can have a big impact on achieving optimal health and desired body weight. Here are 16 tips you can get healthier and lose weight without changing your sched…

A clear and bouncy skin is what this DIY turmeric face mask swears to deliver. It contains honey, turmeric powder and yogurt to provide you with the clearest and softest skin you can imagine.

20 DIY Turmeric Face Masks to Tackle All Skin Problems

This Turmeric face mask will rejuvenate your skin and will help you to achieve glowing skin and get rid of Rosacea, Acne, Eczema and Dark Circles. This mask will strip away dead skin cells and clean off gunk and dirt, leaving the skin soft and smooth

Day 1 Breakfast 1 cup of cut fruit, including strawberries and raspberries 1 cup of plain yogurt or 1 cup of tomato juice Lunch Generous serving of lettuce and tomato salad with a small amount of low-cal dressing 1 cup of sprouts or vegetable/onion/tomato soup 1 serving fruit Dinner Fresh vegetable salad with cucumbers, cabbage, ...

Lose 10 Pounds in 10 Days

Day 1 Breakfast 1 cup of cut fruit, including strawberries and raspberries 1 cup of plain yogurt or 1 cup of tomato juice Lunch Generous serving of lettuce and tomato salad with a small amount of low-cal dressing 1 cup of sprouts or vegetable/onion/tomato

Photo (I measure my life in coffee spoons.)

Photo (I measure my life in coffee spoons.)

It's not just about succeeding, it's about having goals, reaching for them. It's about discovering our own strength and letting it shine.

8 Most Effective Exercises to Reduce Cellulite on Thighs by trisha

8 Most Effective Exercises to Reduce Cellulite on Thighs by trisha

Galavasana Arm balance #yoga #love

Galavasana : Yoga is best tonic for healthy long life.

none

Yoga-Get Your Sexiest Body Ever Without - Grand écart latéral - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

天地一家 in 北京市, 北京市

天地一家 in 北京市, 北京市

nike pro my goal

Four Meditation Practices to Quiet Your Mind. Photo by Vivienne McMaster (V)

Four-Meditation-Practices-to-Quiet-Your-Mind-

4 meditations to quiet your mind :: for beginners and those needing to come back to the beginner's mind

Sarah_myfitspiration

This is a challenging pose, this takes a lot of strength in the core and upper shoulders and the mind.

One of my favorite quotes from a very inspirational woman

Painting on canvas:: do that with other quotes and/or designs(chevron) to hang in stair well and stairs to floor.

Pinterest
Search