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Pumpkin seeds contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc.

Pumpkin seeds contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc.

Dates-700x525.jpg (700×525)

Dates-700x525.jpg (700×525)

The health benefits of raisins include relief from constipation, acidosis, anemia, fever, sexual weakness. Raisins also help in weight gain, eye care.

The health benefits of raisins include relief from constipation, acidosis, anemia, fever, sexual weakness. Raisins also help in weight gain, eye care.

My Recipe File: 5 Satisfying Seed Snacks | Activation Products - Blog

My Recipe File: 5 Satisfying Seed Snacks | Activation Products - Blog

al heb ik geen sport-BH nodig ;-))) ... de andere zaken heb ik goed op orde .... het blijft goed gaan met mn gewicht  ;-)

al heb ik geen sport-BH nodig ;-))) ... de andere zaken heb ik goed op orde .... het blijft goed gaan met mn gewicht ;-)

asthma-problems   Tumblr Blog

asthma-problems Tumblr Blog

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Wrinkles: Can you Really Slow Down Skin Aging Naturally?

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles: http://www.optiderma.com/healthy-skin-tips/wrinkles/

Research suggests that a high-fiber diet can help cut your premature death risks from any cause, including a number of chronic diseases. http://articles.mercola.com/sites/articles/archive/2015/01/26/high-fiber-diet.aspx

Research suggests that a high-fiber diet can help cut your premature death risks from any cause, including a number of chronic diseases. http://articles.mercola.com/sites/articles/archive/2015/01/26/high-fiber-diet.aspx

Vitamins

Vitamins

More heart attacks and other cardiovascular events occur on Mondays, and this is believed to be related to work stress. http://articles.mercola.com/sites/articles/archive/2014/07/10/stress-heart-attack.aspx

More heart attacks and other cardiovascular events occur on Mondays, and this is believed to be related to work stress. http://articles.mercola.com/sites/articles/archive/2014/07/10/stress-heart-attack.aspx

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