motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.
It's time for you to stop thinking I can't I wont I have no money, get this whwn you want that purse that cost $500 do you say I don't have the money no you don't you go buy it.... The same thing for your health lets do this together and stop procrastinating.... PM me #onesimplechange
If you& looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem le
Eating "close to the source" is clean eating that eliminates most cans, boxes, and packages. Learning to create health through the foods you eat is life transforming. Learning about herbs is beneficial for both cooking and medicine making! Take control o