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Motivational Fitness Quotes - Ok. So you had a bad day. Don't beat yourself up over it, but don't let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back to making decisions that improve your health

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The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

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21 days is all it takes to break a bad habit. why not start today! All can be broken in 21 days.

“GOOD MORNING! Remember this today if the thought runs through your mind "hmmmm, I might just skip my workout today", DONT, because the only bad workout is…”

The only bad workout is the one you didnt do quotes fitness motivation exercise fitness quotes workout quotes exercise quotes

Even if you puke or faint.... keep going

Unless you puke, faint or die, KEEP GOING! I love this one, and keep it in mind when running when I'm not having a good run. Then I laugh and keep going!

"Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end." Applicable for running and life!

"Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end." Applicable for running and life! - I HAVE to remember this while training and then doing the miles.

8-images.blogspot.com: DON'T GIVE UP JUST BECAUSE OF WHAT SOMEONE SAID. U...

Inspirational picture quote - Don't give up just because of what someone said - use that as motivation to push harder

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Slow Progress Is Still Good Progress. Some quit due to slow progress. Never grasping the fact that slow progress is progress.

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