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7 Simple Food Rules For A Long, Happy Life Hero Image

7 Simple Food Rules For A Long, Happy Life

Popeye tenía razón: las espinacas sirven para generar electricidad e hidrógeno

Popeye tenía razón: las espinacas sirven para generar electricidad e hidrógeno

10 Rules To Eat The Cleanest Foods Possible - just adopting one of these gets you closer to a cleaner inspired daily food choices.

Eating practically nothing but potatoes would, by definition, be a whole-food, plant-based diet — but not a very healthy one.

6 Foods I Recommend Eating Every Day For A Long Life: A Doctor Explains

Eating practically nothing but potatoes would, by definition, be a whole-food, plant-based diet — but not a very healthy one. All plant foods are not created equal and healthy foods are not necessary interchangeable.

Our homes are filled with plastics, and most of us don't really know what they're made of - or whether they're safe. Here are some tips to help you choose better plastics and plastic alternatives for your family: http://www.ewg.org/research/healthy-home-tips/tip-3-pick-plastics-carefully

Our homes are filled with plastics, and most of us don& really know what they& made of -- or whether they& safe. EWG has put together these tips to help you choose better plastics and plastic alternatives for your family:

The Clear Skin Diet: 4 Superfoods for Glowing Skin | Shape Magazine

The Must-Try Diet for Your Skin

Get on a clear skin diet with nutrient-rich foods that fight free radicals, fade dark spots, and combat acne for a gorgeous, glowing complexion

Zucchini Alfredo - Healthy, decadent, amazingly creamy AND low-carb. Finally, a guilt-less alfredo dish that the entire family can enjoy! 203.6 calories.

Zucchini Alfredo

Zucchini Alfredo - Healthy, decadent, amazingly creamy AND low-carb. Finally, a guilt-less alfredo dish that the entire family can enjoy! Trying with vegan alfredo

The Doctor-Designed Anti-Brain Fog Diet

The Doctor-Designed Anti-Brain Fog Diet. My patients sometimes complain they frequently lose their train of thought or otherwise feel mentally "fuzzy." I know this feeling all too well.

vegan diet  infographics

Im not going vegan but these are some good tips. Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids.

Chef and blogger Phoebe Lapine found the perfect balance between health and hedonism—here's how.

A Natural Food Chef Shares Her Secrets For Reducing Sugar Intake

Chef and blogger Phoebe Lapine found the perfect balance between health and hedonism—here's how.

Here at Healthy Holistic Living, we search the web for great health content to share with you. This article is shared with permission from our friends at Mercola.com Plant-based diets are widely considered to be better for the environment than diets that include animal foods. (adsbygoogle = window.adsbygoogle || []).push({});...More

Boost the power of your salads by using sprouts! Sprouts benefits are incredible for your body and boosts the quality of any salad they& used in!

Healing the Pancreas through diet

Foods That Will Heal the Pancreas

The pancreas plays a crucial role in digestion. When food empties from your stomach into the small intestine, it mixes with digestive enzymes from the.

As a Ph.D. diplomate of the American Board of Sleep Medicine, I've dedicated 35 years to the study of human sleep and clinical sleep disorders—including how what we eat affects our night.

A Sleep Expert's Top Tips For Eating At Night

As a Ph. diplomate of the American Board of Sleep Medicine, I& dedicated 35 years to the study of human sleep and clinical sleep disorders—including how what we eat affects our night.

Consider this your "naughty and nice" list for lifelong great health.

The 10 Best & Worst Foods For A Long, Healthy Life: An M.D. Explains

My list of the 10 best and worst foods for health and longevity is a guide for those who want to increase their resistance to disease and avoid the pitfalls associated with a poor diet. Consider this my "naughty and nice" list.

Help remove crystalization

Cucumber juice helps bring down body temperature, is highly alkalizing and effective for removing uric acid crystallization in joints, like in the case of GOUT. There may be a slight pain when drinking this juice – it is the stirring of the old toxins to

Anti-Aging Foods

Check Out These "Super Foods" For Your Dog

Salmon + Barley + Blueberries & Green Beans If your dog is a diva, then this salmon treat is their jam. Full of healthy oils to make sure their skin & coat shine in the spotlight. Can you say, red-car.