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Mix up your workout with challenging new moves that burn fat, tone your muscles, and shake up your routine. | Health.com

Mix up your workout with challenging new moves that burn fat, tone your muscles, and shake up your routine. | Health.com

Plank Drive: Challenges the core, chest, and arms, Wholeliving.com

Plank Drive: Challenges the core, chest, and arms, Wholeliving.com

Skip boring old rows, try lat-pull lean-backs instead! It's more challenging and burns way more calories | healht.com

8 Moves to Burn More Calories

Skip boring old rows, try lat-pull lean-backs instead! It's more challenging and burns way more calories | healht.com

Pivoting upper cuts

Pivoting upper cuts

Voor een strakke buik! (hoop ik...)

Voor een strakke buik! (hoop ik...)

Get a tight core with this workout!  Watch the video!

9 Moves To Shrink Your Muffin Top [VIDEO]

Get a tight core with this workout! Watch the video!

Get your plank on! - Mix up your routine with these ab moves that burn so good.

Get your plank on! - Mix up your routine with these ab moves that burn so good.

#Barre  #Fitness #SpinoutDay

#Barre #Fitness #SpinoutDay

Detoxdag 2: met een staande vooroverbuiging

Detoxdag 2: met een staande vooroverbuiging

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