Need a quick guide to FODMAPs? If friends and family are asking for a simple explanation, share this graphic with them. It explains why FODMAPs cause digestive problems, especially in people with IBS, and lists common high-FODMAP foods.
“For decades, we have focused on giving women the choice to work inside or outside the home. But we have to ask ourselves if we have become so focused on supporting personal choices that we’re failing to encourage women to aspire to leadership.