"The secret to getting ahead is getting started" - Jasmine Dowling Typography .Guess we better actually get out of bed and to the gym then!


Be thankful for what you are now, & keep fighting for what you want to be tomorrow. Keep Fighting


It's not about perfect. It's about effort.And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

2014 inspiration: HAPPY NEW YOU

2015 is the New Year that many are touting to be the best yet. Personally, I thought 2014 was a terrific year so let's continue with the momentum with these simple yet inspiring resolutions & quotes. Happy New Year!

Quick Quotes, Daily Quotes, Life Quotes, Fabulous Quotes, Awesome Quotes, Inspiring Quotes, Success Quotes, Motivational Quotes, Favorite Quotes

100 Inspirational and Motivational Quotes of All Time! (41)

So true. I must remember this as I start this new chapter in my life.

A Little Goes a Long Way! Motivational Fitness Quotes

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine

Fitness Goals

Flaws and Self Esteem

"We either make ourselves miserable or make ourselves strong. The amount of work is the same." - Carlos Castenada So true. Put your efforts where you will get the best results!