Oil Pulling  Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, sesame is most popular, coconut has added health benefits, and swish it around in there, for 5-20 minutes. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal.

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, sesame is most popular, coconut has added health benefits, and swish it around in there, for 5-20 minutes. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal.

11 Reasons to Use Coconut Oil: Been ding my research. This is about to become my new best friend.

Bing Recipes on

11 Reasons to Use Coconut Oil: Been ding my research. This is about to become my new best friend.

coconut oil

coconut oil

Benefits Of Dry Brushing - The skin is the largest most important eliminative organ in the body and responsible for 1/4 of the body’s detoxification each day. The skin eliminates over 1 lb. of waste acids daily in the average adult, most of it through the sweat glands. Dry Brushing, is a method of exfoliation that when done on a daily basis, can provide numerous benefits like improved circulation & digestion, stimulating lymph drainage, stimulating hormones, and firming the skin.

Benefits Of Dry Brushing - The skin is the largest most important eliminative organ in the body and responsible for 1/4 of the body’s detoxification each day. The skin eliminates over 1 lb. of waste acids daily in the average adult, most of it through the sweat glands. Dry Brushing, is a method of exfoliation that when done on a daily basis, can provide numerous benefits like improved circulation & digestion, stimulating lymph drainage, stimulating hormones, and firming the skin.

-x 'Lucindaaaa: Nederlandse mannen en vrouwen hebben meer zelfvert...

-x 'Lucindaaaa: Nederlandse mannen en vrouwen hebben meer zelfvert...

I previously did a post about the many health benefits and uses of raw apple cider vinegar (ACV), but I just came across this article by Swanson that lists some uses even I wasn't aware of, plus it...

More On That Wonder Aid ACV!

I previously did a post about the many health benefits and uses of raw apple cider vinegar (ACV), but I just came across this article by Swanson that lists some uses even I wasn't aware of, plus it...

zelfgemaakte / homemade cosmetica

zelfgemaakte / homemade cosmetica

Healthy Living, Healthy Eating, Healthy Drinking! From PositiveMed, Alternative & Holistic Health , ck them out on FB & Pinterest!  http:/www.facebook.com/PositiveMed Independent publisher promoting healthy lifestyle.

The health benefits of Lime Water

Healthy Living, Healthy Eating, Healthy Drinking! From PositiveMed, Alternative & Holistic Health , ck them out on FB & Pinterest! http:/www.facebook.com/PositiveMed Independent publisher promoting healthy lifestyle.

Natural Homemade Coconut Oil Hair Mask. SO AMAZING for making your hair shiny and gorgeous.

Natural Homemade Coconut Oil Hair Mask. SO AMAZING for making your hair shiny and gorgeous.

oil pulling - ayurvedic technique involves swishing 1 tbsp. organic coconut oil in your mouth for 20 min. it pulls toxins out of your body through your mouth.

oil pulling - ayurvedic technique involves swishing 1 tbsp. organic coconut oil in your mouth for 20 min. it pulls toxins out of your body through your mouth.

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