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"Inside every one of us is a buddha." Tara Brach in Learning to Breathe

In Lak’ech Ala K’in (I am you, and you are me)

Often you are in a rush in life. The rush to enjoy robs the joy from life and only denies the freedom of here and now. Often you do not even know why you are in a hurry. It almost becomes a biological phenomenon to be in a rush. Wake up and become aware o

Mudra Hand Positions | Mudra~Hand Yoga

Zen - Dhyana mudra - hands form a circle of energy to promote deep contemplation - helps to connect to the energy of deep peace and serenity.

Beautiful Buddha inspires so much artisticaly and in the art of wisdom as well.

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