I don't need to lose weight but I need to strengthen my core and tone! Take 12 weeks and see a Total Body Transformation. unfortunately, I never have 12 consecutive weeks where I am not too busy to succeed -_-
Classy with a Kick: Work it Out Wednesday: New Kicks & My Motivation
Sky n Surf: Culpability and the consequences of our actions (and a GREAT NSV)
Inspirational Quotes for Weight Loss and Fitness Stay motivated with your weight loss plan or workout routine with these 24 popular quotes and sayings.
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Good idea: set rewards for self for reaching goals/milestones
It's never too late to create a stronger, healthier, better version of you. A strong body = a strong mind.
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Trusty Chucks: rewarding health milestones with things other than food // weight loss rewards loss motivation
A little reminder. This is so true! I hate when people freak about calories! Girl, you're young, you can afford it! One bad meal doesn't make you fat. Just like pretending one good meal will make you healthy or skinny. Everything in moderation is true!