1 kiwi, 1/3 banaan, 50ml yoghurt en 50ml melk.

1 kiwi, 1/3 banaan, 50ml yoghurt en 50ml melk.

Smoothies and shakes can be used to help you pre-workout, post-workout, and to meet some achievements like muscle gain in the gym. They can also help you with weight loss and here are 18 ideas to get started.

21 Weight Loss Smoothies With Recipes

Smoothies and shakes can be used to help you pre-workout, post-workout, and to meet some achievements like muscle gain in the gym. They can also help you with weight loss and here are 18 ideas to get started.

Smoothie met kiwi, peer, banaan & Griekse yoghurt.

Smoothie met kiwi, peer, banaan & Griekse yoghurt.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: gwyl.io/...

Five Easy Mouthwatering Smoothie Recipes

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: gwyl.io/...

Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! gluten free | iowagirleats.com

Blueberry Muffin Smoothie

Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! gluten free | iowagirleats.com

groene smoothie

groene smoothie

Goedemorgen! Ondertussen weten jullie wel dat ik mijn dag regelmatig begin met een lekkere smoothie. Mijn favoriete smoothie bevat banaan, melk en yoghurt. Laatst had ik zin om eens een andere smoothi

Smoothie met appel en kaneel (Lekker en simpel)

Goedemorgen! Ondertussen weten jullie wel dat ik mijn dag regelmatig begin met een lekkere smoothie. Mijn favoriete smoothie bevat banaan, melk en yoghurt. Laatst had ik zin om eens een andere smoothi

Gezonde pita = leren omgaan met gezondere versies van fastfood een simpele manier om gezond te leren koken waarbij er toch bepaalde technieken worden aangeleerd zoals bakken, snijden, ...http://njam.tv/recepten/gezonde-pita

Gezonde pita = leren omgaan met gezondere versies van fastfood een simpele manier om gezond te leren koken waarbij er toch bepaalde technieken worden aangeleerd zoals bakken, snijden, ...http://njam.tv/recepten/gezonde-pita

eet smakelijk !: Gezonde start : smoothie van karnemelk & banaan, c...

eet smakelijk !: Gezonde start : smoothie van karnemelk & banaan, c...

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