Life Has No Remote, Get Up And Change It Yourself?ref=pinp nn Life has no remote, Get up and change it yourself. We live in a dog-eat-dog world. Everyone’s doing what they can to stay afloat. As NSA whistleblower and gestapo ”traitor” Edward Snowden has s
What I love about yoga- Your inner light shines when you are at peace with yourself and the world around you. Let go of the struggle and feel the beauty inside you. Allow all to just be and just be you.
8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh