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I had my first go at oil pulling this am! Didn't quite make it 20 minutes, but it was a start! Holistic Health – The Benefits Of Oil Pulling

Koud douchen, waarom is het zo goed

DAY TAKE A COLD SHOWER! Chilly showers improve your circulation, boost your immune system, and increase metabolism. Go for the cold after your next workout! Agua fria es mejor que agua caliente.

Zo werkt ons verteringsstelsel precies !

What Happens to Food After You Eat it? - Posted by Keto Grandma – How Digestion Works: What Happens to Food After You Eat it?

Weetjes over caffeïne!    (via Koffiemagazine.nl)

Coffee has health benefits but the adverse effects of caffeine found in coffee far out weigh the benefits. Caffeine is also found in many sports drinks and personal trainers rarely talked about it. Here are some risks of overdose of caffeine.

Bekijk de foto van hilbrink25 met als titel How To Make The Perfect Salad en andere inspirerende plaatjes op Welke.nl.

How to Build Perfect Salad Great juicing recipes for beginners or seasoned pros! Plus a few tips to get you started.

Je hebt het inderdaad  goed gehoord. Masseer of trek liefdevol aan  je oren als je stress hebt. Stress is slecht voor je. En langdurige stress kan serieuze gezondheidsklachten opleveren. Het kan va...

Last van Stress? Masseer je oren!!!

Auricular Acupuncture treatment chart for neck pain and other maladies.'s medics to use the ear acupuncture points for field treatment of pain instead of morphine and are getting great results currently.

Appel cider zooo gezond...zooo super...

apple cider vinegar - This stuff is a miracle cure - if you have any sinus problems, put a tablespoon in some hot tea with honey to sweeten it - you will feel IMMEDIATE relief - great for sinus infections, allergies, etc.