Coffee has health benefits but the adverse effects of caffeine found in coffee far out weigh the benefits. Caffeine is also found in many sports drinks and personal trainers rarely talked about it. Here are some risks of overdose of caffeine.
Auricular Acupuncture treatment chart for neck pain and other maladies.'s medics to use the ear acupuncture points for field treatment of pain instead of morphine and are getting great results currently.
apple cider vinegar - This stuff is a miracle cure - if you have any sinus problems, put a tablespoon in some hot tea with honey to sweeten it - you will feel IMMEDIATE relief - great for sinus infections, allergies, etc.