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motivationbitch: “ “ d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy...

motivationbitch: “ “ d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy...

Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat!

Recipe: Frozen Blueberry Yogurt Bites

Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat!

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Caloriearme ijsjes | Vitaya

Caloriearme ijsjes | Vitaya

Breakfast Energy Smoothie- a delicious and energizing smoothie to start your day off great!

Breakfast Energy Smoothie

Breakfast Energy Smoothie- a delicious and energizing smoothie to start your day off great!

Griekse yoghurt: Multifunctioneel!

Griekse yoghurt: Multifunctioneel!

DIY Mini Caramel Apples - like cake pops–they’re adorable and the smaller portions mean you won’t feel so stuffed (or just that you can eat more). Plus, they’re less messy, since you can just pop the whole thing in your mouth!

DIY Mini Caramel Apples

DIY Mini Caramel Apples - like cake pops–they’re adorable and the smaller portions mean you won’t feel so stuffed (or just that you can eat more). Plus, they’re less messy, since you can just pop the whole thing in your mouth!

snacks

snacks

Homemade Fruit Leathers - by making your own fruit leathers at home you can be sure that it’s an all natural snack with no extra sugar or other additives

Homemade Fruit Leathers - by making your own fruit leathers at home you can be sure that it’s an all natural snack with no extra sugar or other additives

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