Nettle soup Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour. Nettles the queen of herbs - more nutritious than spinach: higher in calcium, fibre and iron.
Stinging Nettle: How To Identify, Harvest, and Prepare It – Stinging Nettle is a bountiful wild edible. Foraging for this vitamin packed powerhouse is easy and quick. Learn how to best identify, harvest, and prepare it.
Weeds – How to forage for free superfoods. Many weeds are healthier than the greens you can buy from the greengrocers. Here's an overview of the benefits of eating weeds and weedy superfoods for beginner foragers. I recommend beginner foragers start w