81 Awesome Mental Health Resources When You Can’t Afford a Therapist
81 Awesome Mental Health Resources When You Can’t Afford a Therapist #therapy #selfcare #mindfullness
Afbeeldingsresultaat voor mobile mental health
7 Apps to Use in School Counseling
I have compiled a list of 9 of the best mental health apps (in my humble opinion). I have personally used all of these apps, and while none of them have cured my bipolar (yet), they have significantly helped with...
How to Take Care of Yourself on an 'Off Day'
Learning to take care of yourself is SO important, especially when you're having the day from hell. Here are a few of my favorite mental health day things.
Post Traumatic Stress Disorder Symptoms and Treatments
infographic on PTSD
13 Incredibly Smart Tips To Be Happier From Mental Health Experts
3 tips from experts on how to be happier! #liveabalancedlife13 Incredibly Smart Tips To Be Happier From Mental Health Experts
10 work-outs waarvan je direct strakker in je vel zit -Cosmopolitan.nl
Tips for the road to #resilience to help you towards recovery from a difficult experience.
EMDR, Eye Movement Desensitization and Reporcessing