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"Clarity and decisiveness come from the willingness to slow down, to listen to and look at what's happening." - Pema Chodron

The message is clear, stop and listen.stop and see what is happening. Can't be going non-stop and expect clarity or awareness, we need to stop.

Quote from Start Where You Are by Pema Chodron

Look ahead to the rest of your life and ask yourself what you want it to add up to. Quote from Start Where You Are by Pema Chodron

Yes I learned the hard way.... learned to never do this again!

She is still in the learning the hard way part. Hope the lesson sticks soon - it must be so painful to do this again and again.

Truth!

She was a little all over the place, that was for sure. But the good news is that when she loved, she loved big. And if she loved you, you knew she loved you. You never had to wonder.

Love this quote about anxiety attacks! I don't have them often but when I do all I think over and over is "just breathe"

Love this quote about anxiety attacks! I don't have them often but when I do all I think over and over is "just breathe" it works some times

Seriously my favorite movie quote in the WHOLE world...been there damn folks don't even know or care what they can do to another person's soul. Slowly building back up though,  slowly but surely.

420 Classified Rocks and Minerals 6 Trays

The best breakup quote of all time - from The Holiday. For anybody who has or is feeling like they've hit rock bottom after an emotional breakup. The holiday, great movie.

be kind

But, you know, you can be a patient heart that listen and then be an intelligent mind that gives good advises! Because your advises will always be better if you're able to listen well without judging.

Quote from Start Where You Are: A Guide to Compassionate Living (Shambhala Classics) by Pema Chodron:

Quote from Start Where You Are: A Guide to Compassionate Living (Shambhala Classics) by Pema Chodron:

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