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DRINK 8 GLASSES OF WATER PER DAY: We have all heard this one. Drinking enough water is beneficial for many reasons. It hydrates your body, keeps toxins flowing out of your system, and improves skin tone

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Food prices may be climbing, but you don't have to sacrifice quality to save money. Some of the healthiest foods are also the cheapest! via @SparkPeople

25 Cheap Foods That Are Good for You!

Food prices may be climbing, but you don't have to sacrifice quality to save money. Some of the healthiest foods are also the cheapest! via Save Money On Groceries,

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VLCC of the day: Fresh fruits are high in vitamins, minerals, antioxidants and fiber and are also low in calories, making them an important part of a detox diet. Try boosting your intake of fruit and eating from a wide variety of different kinds.

How to feed a family of 7 for $100/week, NO COUPONS

Deals to Meals: Restaurant Copy Cat Recipes & How to Save Money by Not Eating Out

Simmer budget-friendly beef stew meats to tender, fall apart perfection using your slow cooker and Cook Smart's recipe. The trick is to tenderize the beef before cooking then let it stew slowly in ...

Recipe: Slow Cooker Irish Beef Stew

Irish beef stew (slow cooker) Simmer budget-friendly beef stew meats to tender, fall apart perfection using your slow cooker and Cook Smart's recipe. The trick is to tenderize the beef before cooking then let it stew slowly in .

If you’re cooking one protein for the week, try seasoning it a few different ways. | 7 Easy Ways To Eat Healthier This Week

If you're cooking one protein for the week, try seasoning it a few different ways.

If you're trying to prepare nearly all of your meals in advance, variety will be critical so that you do not deviate from your diet and actually eat the food yo

Plenty of options for your everyday snacking needs.

26 Packaged Snacks To Eat When You're Trying To Be Healthy

Kim’s Craving’s egg salad marries crispy bacon and creamy chopped egg with your favorite hot sauce! For a lower carb spin, the egg salad is served on cabbage or lettuce wraps. To up your intake of carbs and fiber, serve the egg salad on a slice of whole-grain bread. Save time by buying pre-boiled eggs or boil …

Spicy Bacon Egg Salad

Egg salad marries crispy bacon and creamy chopped egg with your favorite hot sauce! For a lower carb spin, the egg salad is served on cabbage or lettuce wraps. To up your intake of carbs and fiber, serve the egg salad on a slice of whole-grain bread.

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