Explore Cycling Tips, Diff'rent Strokes, and more!

Ideally, at the bottom of a pedal stroke you want to feel a slight bend in your knee. Aim to come within 80% or 90% of full leg extension. Visit: http://www.sprintbikes.in/

Ideally, at the bottom of a pedal stroke you want to feel a slight bend in your knee. Aim to come within 80% or 90% of full leg extension. Visit: http://www.sprintbikes.in/

Don’t pedal in high gear for long periods; this can increase pressure on your knees. Shift to lower gears and faster revolutions to get more exercise with less stress on your knees.

Don’t pedal in high gear for long periods; this can increase pressure on your knees. Shift to lower gears and faster revolutions to get more exercise with less stress on your knees.

Peter Drew

Streets tell the truth about riding in cars and on on bikes. This one runs on fat and saves you money. This one runs on money

home.trainingpeaks.com getmedia 3a06fec2-c5d3-4c97-a30b-14497687d065 Power-Pedal-Muscles-BlogReady

Take a detailed look at which muscles apply power during the phases of your pedal stroke. Then learn how to build those muscles to help you ride faster and stay injury free.

The Perfect Pedal Stroke. http://WhatIsTheBestMountainBike.com:

Click visit site and Check out Cool "Cycling" T-Shirts & Hoodies. This website is outstanding. Tip: You can type "your first name" or "your favorite shirts" by using search bar on the header.

Winter biking gear: How to dress for cold weather cycling - 3 layers: base layer to wick, insulation layer to trap, jacket to block!

Cold Weather Biking Gear: What to wear in the cold for winter cycling

//Winter biking gear: How to dress for cold weather cycling - 3 layers: base layer to wick, insulation layer to trap, jacket to block!

I cant wait to have my dream bike! :)  from http://in-spired.tumblr.com/

An entry from [in-spired]:

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Cycle your way to a healthier heart:  Cycling has proved to be one of the most effective exercises. Only a few miles of cycling per day assures trimmer and toned muscles, and positively affects how you feel. Moderate cycling has been found to reduce levels of depression, stress, improve your mood and raise your self esteem!

Cycle your way to a healthier heart: Cycling has proved to be one of the most effective exercises. Only a few miles of cycling per day assures trimmer and toned muscles, and positively affects how you feel. Moderate cycling has been found to reduce levels of depression, stress, improve your mood and raise your self esteem!

Hey, I found this really awesome Etsy listing at http://www.etsy.com/listing/127056970/bicycle-art-wooden-bike-sign-large

Bicycle Art Wooden Bike Sign Large Bicycle Wall Art via Etsy

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