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Vitamin concentrate: 1 banana, 4 kiwi's, 3 carrots, juice of 2 oranges, juice of one lime, a chunk of ginger and 3 hands full of fresh spinach. Tastes soooo good.

Vitamin concentrate: 1 banana, 4 kiwi's, 3 carrots, juice of 2 oranges, juice of one lime, a chunk of ginger and 3 hands full of fresh spinach. Tastes soooo good.

Sumptuous Strawberry Smoothie.  Strawberries, banana, oats, yoghurt, almonds, vanilla paste, milk and ice.Suzy-Lou.com. #thermomix

Sumptuous Strawberry Smoothie. Strawberries, banana, oats, yoghurt, almonds, vanilla paste, milk and ice.Suzy-Lou.com. #thermomix

Today's morning Nutriblast consists of all my favs....baby organic spinach, a banana, frozen strawberries, a few frozen pieces of peach and mango, 1 tbs. milled flax seeds, 1 tbs. chia seeds and  water.  This one this morning was very filling.  I wasnt hungry until lunch time!! Enjoy!!! : )

Today's morning Nutriblast consists of all my favs....baby organic spinach, a banana, frozen strawberries, a few frozen pieces of peach and mango, 1 tbs. milled flax seeds, 1 tbs. chia seeds and water. This one this morning was very filling. I wasnt hungry until lunch time!! Enjoy!!! : )

http://4.bp.blogspot.com/-DJDjkVrN_3E/UTAHnIEJYwI/AAAAAAAAGOI/upEIqgi4Wcs/s1600/IMG_3091.JPG

http://4.bp.blogspot.com/-DJDjkVrN_3E/UTAHnIEJYwI/AAAAAAAAGOI/upEIqgi4Wcs/s1600/IMG_3091.JPG

Recept Groene Smoothie met verschillend Fruit. Is het weer tijd voor green power?? Deze groene smoothie zit bomvol goede bouwstoffen.

Recept Groene Smoothie met verschillend Fruit. Is het weer tijd voor green power?? Deze groene smoothie zit bomvol goede bouwstoffen.

Mint Green Goddess Smoothie

Mint Green Goddess Smoothie

Zomersmoothie: 8 worteltjes, 1 perzik. 1 nectarine, 1 nectarine, 1 rode paprika, 2 cm gember, geraspt, sap van 2 sinaasappels en 1 citroen. En je voelt je weer gezond en fris!

Zomersmoothie: 8 worteltjes, 1 perzik. 1 nectarine, 1 nectarine, 1 rode paprika, 2 cm gember, geraspt, sap van 2 sinaasappels en 1 citroen. En je voelt je weer gezond en fris!

Raket waterijsje puur fruit aardbei kiwi mango

Raket waterijsje puur fruit aardbei kiwi mango

4 ripe kiwi, peeled and halved  1/2 cup freshly squeezed orange juice  1 tablespoon agave nectar   1 cup ice    Combine all ingredients in a blender, and blend until smooth.    Serves 2. Per serving: 142 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 35 g carbs; 5 mg sodium; 2 g protein; 4 g fiber. Suitable for Weeks 3 and 4 of the Whole Living Action Plan 28-Day Challenge.

4 ripe kiwi, peeled and halved 1/2 cup freshly squeezed orange juice 1 tablespoon agave nectar 1 cup ice Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 142 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 35 g carbs; 5 mg sodium; 2 g protein; 4 g fiber. Suitable for Weeks 3 and 4 of the Whole Living Action Plan 28-Day Challenge.

Healthy: water met smaakjes - Girlscene

Healthy: water met smaakjes - Girlscene

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