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Maybe its you, maybe you had a few pregnancies and still have that super annoying postpartum pooch. Read here for tips to prevent it.

Maybe its you, maybe you had a few pregnancies and still have that super annoying postpartum pooch. Read here for tips to prevent it.

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article.

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article.

Help zwangeren zo fit mogelijk door de zwangerschap…

Help zwangeren zo fit mogelijk door de zwangerschap…

Prenatal workout for the third trimester. Prepping to push

Week 34: Fit Pregnancy Update

Prenatal workout for the third trimester. Prepping to push

zwangerschap streetstyle

zwangerschap streetstyle

pregnancy exercises by trimester and weight gain infographic

pregnancy exercises by trimester and weight gain infographic

I did the 21 day fix during the last few weeks of my pregnancy ( sans workouts).   I felt healthier, more energy, and for my first baby had the easiest labor & delivery.

I did the 21 day fix during the last few weeks of my pregnancy ( sans workouts). I felt healthier, more energy, and for my first baby had the easiest labor & delivery.

Gezond eten is tijdens je zwangerschap extra belangrijk. De keuzes die je maakt kunnen een rol spelen in het hebben van een voorspoedige zwangerschap én een gezonde baby.

Gezond eten is tijdens je zwangerschap extra belangrijk. De keuzes die je maakt kunnen een rol spelen in het hebben van een voorspoedige zwangerschap én een gezonde baby.

Pregnancy is a life-changing experience for a woman. How-ever taxing it may be, it is the best time of a woman’s life. We take you through week by week transformation of a woman’s body during these amazing 9 months. Not just that, we also help you with the diet and what stage your baby is in. Read about the interesting turn of events here. Infographic by – Parents Need

What Happens To A Woman’s Body During Pregnancy?

Pregnancy is a life-changing experience for a woman. How-ever taxing it may be, it is the best time of a woman’s life. We take you through week by week transformation of a woman’s body during these amazing 9 months. Not just that, we also help you with the diet and what stage your baby is in. Read about the interesting turn of events here. Infographic by – Parents Need

Smoothie recept banaan+pindakaas | FashionistaMagazine.nl

Smoothie recept banaan+pindakaas | FashionistaMagazine.nl

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